Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersFree fitness videos
A wide range of free videos on fitness and strength.
Website
NHS: fitness studio exercise videosLet’s get healthy
Lets Get Healthy provides information on how to gain a healthy lifestyle.
Telephone
01384 732402
Website
Weight management
Email
letsget.healthydudley@nhs.net
Weight management
Page published: 9 May 2023
Last updated: 30 October 2023